These are foods that the game automatically generates every 5 minutes or so. Its readily available given a little waiting and is cheap when compared to player bought food. If you don't cook or don't have the time, this is information you are going to want!
Shrimp Marinade: +70 Vigour/ Fatigue food in Seville.
Steamed Cod w/ Wine: Vigour food needed for the Chef job in London.
Tacaca: +70 Vigour/ Fatigue food in Santo Domingo
Mollet: +70 Vigour/ Fatigue food in Santo Domingo
Manisoba: +55 Vigour/ Fatigue Fleet food in Santo Domingo
If there is any other food out there to add to this list let me know! I'll update as I find more options.
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